Who Are We?
THE MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born.
What to Expect
- GrowRuck 09 (Ohio) PreblastGrowRuck 09 is coming to Ohio April 27-29th 2018 via Toledo. The cost to participate in GrowRuck is $150. This includes GrowSchool, GORUCK registration, and a sweet patch. Please HC (hard-commit) by making a deposit via PayPal for $50 to email@example.com. Please include your F3 name & city in the comments. The balance of $100 will be due March […]
- KING (Q1.2)The Q’s Daily Discipline Of Physically Training His Body A man’s Right relationship with himself—his Fitness—begins with his body Because it is his most fundamental piece of physical equipment, a man must get it and keep it in the normal upright position at all times if he wants to be Effective. In fact, because Preparedness […]
- DRP (Q1.1)The Q’s Daily Decision To Accelerate His Fitness Fellowship And Faith A man needs help to Get Right The boats of some men have been so long capsized that they have gradually surrendered to a life of being swept downstream by circumstance. Having lost the ability to make headway, they become fully focused on mere […]