This dark and somewhat pleasant morning, we had a record 7 JAXPAX post. But of course, this is a record that needs to be broken. Cousin Eddy joined the weekday PAX to see what all the chatter was about, and possibly in response to Jumanji’s public twitter shaming. Jumanji asked in passing before ‘tip off’ …’we aren’t going to be doing any merkins are we?’
Imperial Walkers 15 IC
Hillbillies 15 IC
*for the following, no recovery in between
LB arm circles fwd 15 ic
LB arm circles bck 15 ic
Big arm circles fwd 15 ic (LIFO lost count, went to 20)
Big arm circles bck 15 ic
Overhand clap 15 ic
Air press 15 ic
Cherry pickers up 15 i
Cherry pickers dn 15 ic
Merkins 10 ic (a teaser)
The PAX then moseyed to the basketball court, LIFO found a handful of basketballs, that must have been left by the dwarfs from last week.
To get started.
5 diamond merkins on basketball OYO. Not as easy as it seems on a rolling object.
7 Jack Webbs on concrete OYO
Then the fun started.
The PAX lined on the half court line by birth month, in plank position.
1 at a time – bear crawl to FT line. Attempt FT. IF FT made, bear crawl back to position.
If FT missed, 10 merkins for all to enjoy OYO. Then bear crawl back.
For 2 rounds. There were some near misses, and some wild misses. Maybe the PAX did it on purpose??? Out of 14 shots, there were 12 misses. Only 120 merkins totals.
After the shooting, which could only rival Shaquille O’Neals FT percentage, suicides were done, with 15 LBC upon every return.
Mosey around the field to remind us we still have legs.
Meet in field, then headed to the pavilion
Bent Ladder 7’s at the picnic tables, Dips and incline merkins (merkins again?). Plank when complete.
Mosey to the field for COP
LBC 15 IC
Rev LBC 15 IC
LBFC 15 IC
15 big boy situps OYO
10 Squirkins (again with the merkins)
Flutter kicks 10 IC
Freddie Mercury10 IC
Lindsay Lohan OYO
BigBird brought us in for prayer. Thank you!
The seven who showed up enjoyed the Gloom. But not sure if they enjoyed the break from dwarf boot camp. Maybe next time, we’ll add a few merkins.
As we walked to our cars, FarahandFarah, decided to do a few pull ups for good measure then said, he plays basketball on Thursday. Hopefully, today has helped his game.
OTC has Q on Thursday and Big Bird on Saturday
Expansion roadtrip brought up. Overheard: ‘Orlando is the #SadClownCapital of the world’
See everyone Saturday, and let’s keep increasing the weekday #Gloomgroup.