Epilogue: Under the fluorescent lights of Anthill, eight triumphant men stood in the pre-dawn 90% humidity, generating more steam than Gus Bradley in the locker room Sunday after losing to a team with a .200 record. The Deck of Death lay soggy and vanquished in the dewy grass, bested again by the fortitude of the Jax Pax. Here’s how it went down:
15 each x LBACB/LBACF
20 x Don Quixote
10 x Morning Wood OYO
25 x Monkey Humpers
15 each x BACB/BACF
20 x Peter Parker
2:00 Merkin AMRAP (with partner counting) to test our improvement from the November 3000 Merkin challenge. Flapjack.
2 x 10 Mixed grip pullups on monkey bars
Deck of Death:
- Hearts = Squat jump (lower)
- Diamonds = Lunges (lower)
- Spades = Merkins (upper, alternate between Werkin, Merkin, Diamond)
- Clubs = Burpees (upper)
We ran out of time before finishing the deck, but the total rep count was 74 squat jumps, 33 Merkins, 69 Burpees, and 65 lunges.
YHC is planning to plant a new run-oriented downtown AO in the near future, stay tuned for details.
BB brought up the possibility of talking with City Rescue Mission downtown about planting a group down the road similar to Mission at Oliver Gospel Mission in Columbia.
Continued prayers for OTC with career direction, Toxic’s wife for recent breast cancer surgery, and Jumanji’s back.