10 PAX gathered in the extra soupy gloom this morning to face YHC’s 2nd Q in a row (somehow). After a quick lap around the library Feud became the Bear, and it was time to chase him!
- Chase the Bear: One PAX is the bear. He takes off running while the other PAX do 20 squats. First person to catch the bear becomes the next bear. Wait for six to come in and repeato until every PAX has been the bear once. This is always a good time (and some good cardio). We learned we have some evasive members of our PAX, including OTC who hid under a park bench, and Toxic who hid under a car!
- King of Hearts:
- Captain Thor Suicide Ladder
- Merkin Suicide Ladder
- Dealers Choice Suicide Ladder:
- Crunchy Frogs
- Pickle Pounders
- Monkey Humpers
- Gorilla Humpers
- Diamond Merkins
- Proud Pickles
- Smurf Jacks
- And 2 other exercises I cannot remember!
- Prayers for Toxic’s M Ellie as she begins cancer treatment.
- Prayers for Barker with his injury.
- Prayers for Drone and his family with their sickness.