Get Better Wetter

Posted on Posted in Backblasts
  • When: 12/20/18
  • QIC: Heisenberg
  • The PAX: Xenu, Duck, Rain Man, Barry, Eileen, Updraft, Big Bird, Snuffy, Toxic.

Conditions: Wet-Raining=Fun

Nice day for a workout, right?

The Thang: Mosey to the Library covering for some togetherness through warm-o-Rama

All IC x 15

Chinooks

Moroccan Night Club

Reachers

Mosey top Heartbreak Hotel Indian Run.

Stopped at the corner for the six with some LBC’s x20

Carried on to the top level of the deck

Broke into 3 groups of 3 +1.

Each group went to a corner staircase.

1 Pax goes down/up the stairs while the rest does Hand Release Merkins and Sumo Squats.

All groups completed the 4 corners.

Red Rover was next. Broke up into 2 groups 25yrds (approx) apart.

Monkey Humpers while one Pax sprints to the other side.

Heard the sound of the train and took off running.

Birth canals waiting for the six at the corner.

Beat the train with time to spare, SUCCESS! Honored the trail with Burpees.

Circled up for 6MOM w/ squirt squats, back scratchers, and leg raises.

BOM

Prayers for Barry, Digits family, Drone, and job.

Prayer and Pledge

Priviledged to lead.

 

HB

 

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