Kraken Warmup

Posted on Posted in Backblasts
  • When: 01/14/2019
  • QIC: Gravy
  • The PAX: Gump, McDreamy, Wasted, Dollar Bill, Flo, Outhouse, Mayday

The weather was perfect for a run day in the Badlands as 8 men strolled into Davis Park to get better.

With the Kraken a few days away, YHC didn’t want to plan anything to taxing to make sure we save our legs and energy to tame the beast. The plan was simple- run out for 20 minutes, and run back in for 20 minutes. Our path was towards the Dunkin Donuts since it was nice and flat. The only thing YHC really planned was to let the group set the pace- thinking about 10 mins per mile would be about where we landed.

Except no Clydesdales showed up.

So we did 4 miles in total with negative splits. Average pace 9:37. Mile one: 9:57, Mile 2: 9:39, Mile 3: 9:37, Mile 4: 9:20.

Great gentle mosey! Haha.

Announcements made. Prayers offered.

It was an honor to lead today.

Gravy out!

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