Something Humid This Way Comes….

Posted on Posted in Backblasts
  • When: 8/4/2020
  • QIC: MacBowzer
  • The PAX: MacFeud, Lady Jumanji, McSticky Rice, Young Lego, Noble Snuffy-DR, Lord Xenu-R, Nobleman Synapse- DR, Sir Dial Up - DR, MCHey Big Poppi-DR, MacPud, Lord Gekko-R, Bernie the Steward, Young Short Horn, Sir Screwdriver, Master Burt-R

Jacksonville is known for many things, there’s a river, we have a semi-professional football team, and now..high culture.

After the inaugural Shakespeare in the Park Beatdown on Saturday at Memorial Park, this humble playwright took pen in hand to comprise a most humble Tragedy.

The Tragedy of MacBowzer. Read on MacPax to see how the story unfoldeth!!

Prologue

16 Pax gathered on  the field of battle, gloomy, damp and gross.

SideStraddle Hops x 15 IC

Hillbilly’s 10 ish IC

Reacher’s a fair sum I dare say.

The players in this Scottish tragedy were given instructions, each Act/station consisted of a lone exercise with a secondary exercise to be done as an active recovery. Each act should consist of a total of 6 minutes.

ACT 1  “Life is a tale told by an idiot, full of sound and fury, signifying nothing.”

Tire Flips x 10 each. Non flipping pax bear crawleth with active recovery exercise of Lunge walks.

In the midst of Act 1, Noble Lord Jumanji didst protest and besseech the Acts to be condensed to 3 minutes, as the other lackey’s were just standing around. (Didst NO ONE read thine cards?)

Act 2: “Fair is Foul, and foul is fair, hover through fog and filthy air.”

Alternating Block Presses with Block Curls.

Active recovery exercise : Iron Mikes

Act 3: “Look like the innocent flower, but be the serpent under it.”

Jump ropes

Active Recovery – Merkins

Act 4: ” Be Bloody Bold and Resolute!”

Burpees

Active Recovery: Zambonis

Act 5: “What’s done cannot be undone.”

Pull ups

Active Recovery: V- ups

The Pax were able to complete 2 cycles of the Acts before Noble Feud called time. It was pre-mature I must say because this playwright always leaves time for Circle Burpees.

3 rounds of Circle Burps.

Epilogue

Prayers/Pledge

Curtain……

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