GOAT Broga

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Goat Broga, yes it’s a thing now! STOP…Do not read any further until you have watched these YouTube videos: Goat Yoga #1 and Goat Yoga #2 YHC generally stays on top of the latest fitness trends but surprisingly enough YHC had not heard of this new trend popping up all across the US until this week…and actually the […]

Pain is my Friend

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22 PAX posted including 1 FNG to become intimately acclimated with their new friend “Pain.” Contrary to what society puts out, Pain is our Friend. A comfortable life will not make us stronger but friction and discomfort will. YHC arrived early to Poseidon to meet Knockout and Jumangi for pre-beatdown Dolly. Logged 4.29 miles with some […]

Skillful Warriors

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That just happened…F3 Broga just went mainstream! 17 trailblazing, warrior PAX posted as they may have been told that Broga was the new bacon in the mens health and fitness world for 2018. Just as bacon will turn PAX into true warriors, Broga is the conduit to enter into your warrior spirit. As always, YHC […]

Broga Ponte Vedra Casanovas

Broga Casanovas

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12 Badlanders decided not to fartsack this Valentines Day but instead to post for a Broga beatdown ITG. What better way to get stretched out for your M on the day of love because we know the hips are where the real emotion of desire resides. Conditions: Fog, fog everywhere! In true broga fashion we decide […]