Brotherly Support

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Dollar Bill and 50 Cent (DBs son) descended on the Goodlands planning to Co-Q and play some music.  To our surprise, the music malfunctioned and a second Fifty Cent posted, which when added together equals two dollars (dollar bill + 50 Cent + Fifty Cent). The theme of the day was brotherly support.   All of […]

Discipline = Freedom

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It was cooler and more pleasant in the Badlands than previous days.  13 men posted to witness the Co-Q of father and son- Dollar Bill and 50 Cent!  Adding to the mounting evidence that the world is turning sideways (or upside down), Dollar Bill and 50 Cent brought music, which is atypical of a Dollar […]

Get After It!

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YHC posed the following to the PAX: 5.5 Mile run through 20 Mile or Fartlek?  Most were mum, but several wanted the distance challenge.  The PAX was off. WARM-O-RAMA: Mosey .5 Miles THANG: 5 MILE Run COT: Snaggle is having F2 gathering this Thursday.  Convergence on Memorial Day begins 7am at Poseidon and concludes at […]

Flag Dedication Day!

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This was flag dedication day for Hard Nocs.   HN enjoyed several guests from other AOs, including Snuffy.  Snuffy brought the flag for the ceremony.   Two young FNGs also posted. Warm-O-Rama:  SSH 10, simulated jump rope 20, Air Presses 10, Michael Phelps 10, LBAC 10 f/b, Reacher 10, Mountain Climbers 10 each leg, Merkins 10 THANG: […]

Onward

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17 men posted on this glorious morning.  The weather couldn’t have been better- Sunny and 60 degrees!  The theme of the day:  Onward!  We are moving forward as we begin to emerge from the pandemic.  As we emerge, we must remain mindful that prudence and wisdom are essential during all stages of recovery.   Gizzard’s son […]

Have Fun!

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With many 2.0s posting, the theme was have fun.  Dime lead off with the reacher: Warm-o-Rama: Reacher IC, Michael Phelps IC, LBAC-f/b IC, Air Presses IC, SSH IC, 10 Merkins, 10 Hillbillies IC, 10 Merkins, Peter Parkers OYO, 10 Merkins, 5 Burpees, 20 LBCs, Toy Soldier, 5 Burpees. THANG: Mosey to basketball court (1) 10 […]

Never Too Late To Q

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13 men arrived this morning in the Badlands with Super Bowl hangovers and baggy eyes.  The mumblechatter was, of course, focused on the game.   QIC braved a Co-Q with his 71 year-old father-in-law (Table Top). Warm-O-Rama: Limp Member OYO, Reacher IC, Michael Phelps IC, LBAC-Forward/Backward IC, SSH IC, Mountain Climbers OYO, Monkey Humpers OYO, Peter […]

Keep Moving

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10 men arrived at HN on this chilly morning.  Mumblechatter focused on the football games.  As YHC was kindly explaining to the FNG (Blockhead) the core components of F3, the PAX said enough of the introductions.  It’s too cold.  Thoroughly annoyed, YHC barked 10 Burpees OYO due to the chatter and the late arrival of one […]