Flounder’s Anniversary

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After an early Clydesdale dolly and a ruck around Riverside, 14 PAX gathered to celebrate the one year anniversary of Flounder joining F3. YHC proved that he does, in fact, have too much time on his hands by coming up with several seemingly creative but ultimately non impressive workouts. In attendance: Flounder(Q), Scrim (respect?), Heisenberg, […]

Beatific Beatdown

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A lucky 13 PAX came out of the gloom and inhabited Memorial Park for a memorable, dare we say beatific beatdown on a warm early AM. Just as life runs in circles, so did the PAX circle and swirl (and sweat) around the ever-handy and -inspiring F3Jax Shovel Flag, defiantly planted in the center of […]

The Exciting Adventures of the Block

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When: 1/13/2018 QIC: Snuffy and Flounder The PAX: PUD (he likes buttuh), Thoat Swab, Fued, Synapse (respect), Toxic (double respect), Septum, Snuffy (respect), Farah and Farah (double respect), Nair, D-Nice, Drone, Ratchet (double respect), Bigbird, Dr. Okie, Boucher (respect), Lifo, Pyro, Xenu (respect), Machiato (spelling?), Flounder (YHC) On a chilly, overcast morning, 20 PAX converged […]