Happiness is a choice

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when : December 5, 2018 QIC:   Inside-out the pax : Bada bing, squeege, Bullwinkle, Terminator, Papa smurf, blackout,  Snaggle, Kodak,  the FNG is tumble weed. Warm a rama;   we did two short laps around the parking lot,  (15) LBAC, (15) LBAC backward, (15) SSH, (15) micheal Phelps, (15) don Quixote or windmill The thang: mosey […]

4 corners

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When : 10/11/2018 QIC:  Inside/out the pax:  peg, dollar bill, mcdreamy, pom pom, papa smurf, shinola, Mr yuck, yard sale, gizzard, full monty, Gravy,  Outhouse, Zamboni, air bags, bull winkle, kodak The Q has been sick for a few days but I struggled through it.    Wanted to thank P smurf for helping me a little. Warm […]

DO SOMETHING NICE FOR YOUR M THIS WEEK

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This was my first Q and backblast May 21, 2018 QIC : Inside-Out The Pax: Rim Shot, Pom Pom, Stitch, Sand Crab, McDreamy, Airbags, Dollarbill, Check Please, HappyFeet, Wahoo, BadaBing Asked the group to do something for the M this week to show that they care about the relationship. Warm Up Side straddle hop x20 […]