GrowRuck 01 Schedule & Update

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In a few weeks, you and 30 other guys will take part in a grand experiment we’re calling GrowRuck. As you know, the idea is to fuse a workshop called GrowSchool with a lot of 2ndF and a GORUCK Challenge. If it works, we’ll use this weekend as a template to help developing regions accelerate […]

We need Drone regulations

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As the eve of the eve of ‘Merica’s birthday arrived, it was a brilliant day! For the astronomers out there attending the RSS feed of my BBs, this is the 4th longest Saturday of the year, and the longest Saturday for the remainder of the year. If you want to be an amateur astronomer, come […]

F3 Nation GrowRuck 01 Jacksonville FL Preblast

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This November, F3 Nation will launch GrowRuck. What, you ask, is GrowRuck? It’s simple: GrowSchool + GORUCK Tough challenge. In one weekend, you’ll get, 1stF + CSAUP + 2ndF + F3 Leadership Development & Training. We’re working with our friends at GORUCK to plan GrowRuck 001 for the weekend of Nov. 18-20, near GORUCK HQ […]

Who Needs A Tabatas App??!?

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Conditions: Florida Gloom. Nice, real nice 14 PAX posted at the Jacksonville AO for a YHC smokefest. No theme but YHC hopes he provided a good reason to get up early. Getting better together! COP: 25-SSH-IC 10-Merkins-IC 25-SSH-IC 10-Merkins-IC 25-LBC’s-IC 10-Merkins-IC Mosey to B’Ball Court: 10 Squats – Bear Crawl Court – 10 Merkins 15 […]

The Indian Lunge Crawl Travels South

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Having a lot of close friends and family in the Jacksonville area, YHC was excited when F3 Expansion announced their plans to expand in the Sunshine State. YHC was hoping to attend the Big Bang but work and family duties didn’t allow the opportunity. What YHC has been doing though, is following the PAX on […]

Second Mid-Week Workout In The Books!

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5 PAX posted for a Wednesday morning mid-week workout on the First Coast Qed (for the first time) by YHC. It was our biggest turnout for a mid-week workout yet so we are making progress. A lot of fun was had along with a lot of iron sharpening. Conditions: High 60’s/Low 70’s, Humid (duh it’s […]

Jacksonville FieldTrips with the Red, White & Blue

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16 PAX rallied at the flag, including 2 brothers visiting from God’s country (SC), for the first Saturday Q led by the JAX PAX. Big Bird stepped out of his comfort zone to help Jumanji bring the discomfort. COP (Jumanji and BB alternating calling cadence) SSH x 25 IC Windmills x 25 IC Imperial Walker […]