Birthday Q

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A few Jax Pax showed up for a pre-workout Ruck Walk. A field trip out the beach for another ruck training has been thrown out there so maybe something in the near future will ensue 8 guys braved this seasonably cool and balmy morning for YHC’s birthday Q. Weather conditions: a chilly 55 degrees (which […]

Duck Walks & Donkey Kicks

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3 Jax Pax showed up at zero dark thirty for some rucking before ANTHILL. After surviving Hurricane Matthew 18 strong posted this morning. It was great to hear how everyone stepped up to help each other out. It sounded like most of us came out very lucky to have minimal damage from the storm. Thoughts […]

Forge Ahead

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6 Pax showed up at 6pm to Double Down. YHC had some car troubles and showed up a little late but still ran Hans Solo. 2 guys rucked for 3 miles and SOC, Big Bird and OTC put a few miles under their belt. 12 Pax arrived for ANCHOR on a seasonally cooler (but still […]

Stairways to (not so) Heaven

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6 Jax Pax rolled out of the fartsack for our Monday morning Kessel Run to burn off that weekend over indulgence since football is now here. 1 guy sprinting up as to avoid the “late penalty” … If he were only 10 seconds quicker. Also a bit of confusion as 2 guys showed up with Ruck […]

PYRO’S PLAYGROUND

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13 PAX rolled out of the fartsack this morning and posted in the 10000% Florida humidity including Bourne (Welcome from F3 Sandhills) for my VQ. Warm-Up: Smurf Jacks IC x 20 Imperial Walker IC x 20 Don Quixote IC x 20 Prisoner Squat IC x 20 Merkins IC x 15 Peter Parkers IC x 15 Count […]