The dominance of San Marco

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The domination of San Marco Two ice cream scoopers battles it out in slippery streets of San Marco Conditions- breezy wet weather and Heisenberg with the light flautulence while setting up we had a few people ask what merkins were (don’t look it up according to seatdown) 1. Warmup A. 4 SSH B. 10 LITTLE […]

Pretty (tire)ing tire workout

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We had a pretty gnarly post hurricane tire workout. Here’s what went down. Mosey to parking lot Disclaimer Warmup SSH-21 in cadence Mosey to field Count 1-2-3 for groups 3 groups would bear crawl every 10 minutes to stations including ◦ tire pulls (merkins in between) ◦ Sledgehammer with tire hit counting each side with […]