The Return of the Beast

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10 total HIM of F3 Jacksonville reported to Boondocks with one tardy as a result of navigational issues. With Boondocks rapidly approaching its 1st anniversary, it was time once again to take these PAX members to school… Q-school that is. YHC provided a little education on Q-ing (this of course after claiming that YHC was […]

Dronefield Part Deux – A Bucket of Suck

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Five pax showed their support for YHC (and arguably their lack of good judgment) by posting for the second monthly-ish unsanctioned Northside beatdown that somehow got named Dronefield.  These pax know from firsthand experience that YHC is no professional, so a disclaimer was deemed unnecessary.  With coupons in hand, we set out to make this […]

Find A Challenge

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9 brave souls arrived at the Badlands for a run day.  It was obvious some did not realize the QIC planned bridge suicides.   At the outset, the QIC challenged the PAX to find a challenge to conquer- whether a race, weight loss, etc. Warm-O-Rama:  Limb Member OYO, Reacher IC, SSH IC, 10 HR merkins, 10 […]

Nobody Wants to Workout…

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Pre workout it seems that the desire to workout this morning was rather low…however, the Pax mustered up and gutted out another workout… The message for the day was from another old guy..John Quincy Adams..”If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” THE THANG […]

Badlands Olympics

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The first Olympic Games were held in 766 BC in the shadows of Mt. Olympus…….2,785 years later, In The Gloom, 16 PAX assembled for the first ever Badlands Olympics…   Warmup SSH x 10 Michael Phelps x 10 Reacher x 10 Mosey around the lot x 1   THE THANG 16 Pax in teams of […]

Take the Long View

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Like his esteemed colleagues Schhhnaggle and Outhouse, YHC toils in the noble world of financial services. It’s a complex business, one where titans of finance master esoteric 21st-century concepts such as “crypto-currency,” “derivatives pricing” and “losing one’s shirt.” Lately, US investors have endured a bit of shirt-lossage. With profit-impacting tariffs implemented last Friday on Chinese […]

RUN for Your Life!

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QIC alerted everyone prior to Tuesday that it would be a RUN DAY! A trip to the PV bridge with no surprises! (Okay maybe 200 surprises!) Warmups: *Limp Member (OYO of course) *Michael Phelps *LBACs forward *LBACs backward *SSHs *Downward Dog Stretch *Question to think about during Mosey: “What are you running to, or running […]