The 210 Workout: A Bridge Nearly Too Far

Posted on 2 CommentsPosted in Backblasts, CSAUP

No better way to start the weekend than with a Completely Stupid and Utterly Pointless workout on a Saturday morning.  Thirteen indefatigable Badlanders and two of our brothers from Jacksonville showed up at 7:00 am for the inaugural 210 Workout, which consisted of a nice sunrise stroll on the State Road 210 Intracoastal Bridge and […]

Parking Garages?

Posted on 1 CommentPosted in Backblasts, CSAUP

25 Pax (new record?) join in the gloom for a cardio beat down Conditions: Slightly nipply Toxic: major confusion Heisenberg: I’d assume light flatulence   1. Mosey to parking garages A. Up stairs and group up B. Run long ways and go up and down stairs C. Do monkey humpers for 6 D. Broad jump […]

GrowRuck 01 Schedule & Update

Posted on 6 CommentsPosted in CSAUP

In a few weeks, you and 30 other guys will take part in a grand experiment we’re calling GrowRuck. As you know, the idea is to fuse a workshop called GrowSchool with a lot of 2ndF and a GORUCK Challenge. If it works, we’ll use this weekend as a template to help developing regions accelerate […]