Hail to the Victors!

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9 HIM of F3 Jacksonville posted in the cool crisp early November gloom of NE Florida. YHC celebrated his b-day earlier in the week and celebrated with too much food and cake.  Finding that no Boondocks Pax had signed up to Q this weekend, he took the opportunity to ensure that he could make up […]

Deal with It

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14 HIM of F3Jax posted in the gloom of Anthill in great anticipation of a long-awaited Drone beatdown. Unfortunately, the wait would have to continue as he had to our hero attended to a sick child in the wee hours of the morning.  While he offered up his beatdown for us to follow, there were […]

Well that was fun….

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5 Pax showed up To the Field for Loops and Corners! Warm Up Etc…Then to the fake field for Loops. Run a loop then do an exercise. Add exercises on each loop: Mosey 400m & 10 Merkins Mosey 400m & 10 Merkins, 10 BBS Mosey 400m & 10 Merkins, 10 BBS, 10 Squats Mosey 400m […]

Completing the Mission

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9 PAX of F3 Jacksonville plus 1 PAX down range from F3 Kansas City posting in the gloom at BOHICA to complete the mission that was began with YHC’s Q at Boondocks this past Saturday.  50 years ago, yesterday, the Columbia capsule piloted by Michael Collins and carrying Neil Armstrong and Edwin “Buzz” Aldrin splashed […]

Don’t Bury Your Talents

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7 Jax PAX beat the fartsack — YHC was tempted, I must admit after a long day in the sun chasing 2.0s throughout Summer Waves in Jekyll Island — YHC was already exhausted…but a late night/last minute beatdown planning session got me excited for a Tuesday Thunderdome Q: WarmUp: Tried changing things up with a […]

Doing the Moon Walk at Boondocks

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10 PAX of F3 Jacksonville posting in the gloom at Boondocks to pay tribute to one of the greatest accomplishments of the US space program- man’s landing and walking on the moon.  50 years ago, today, Neil Armstrong and Edwin “Buzz” Aldrin landed and emerged from the “Eagle” at Tranquility Base to become the first […]