Orlando Week 4

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16 PAX with 5 FNGs descended on Blue Jacket Park in Orlando, FL for week 4 of Orlando launch. YHC was suppose to come week 3, but Hurricane Matthew made plans change. YHC gave a little description of what the 3rd F stands for and also read Pax a definition of Pride. Pride in short […]

Second Mid-Week Workout In The Books!

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5 PAX posted for a Wednesday morning mid-week workout on the First Coast Qed (for the first time) by YHC. It was our biggest turnout for a mid-week workout yet so we are making progress. A lot of fun was had along with a lot of iron sharpening. Conditions: High 60’s/Low 70’s, Humid (duh it’s […]

Jacksonville FieldTrips with the Red, White & Blue

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16 PAX rallied at the flag, including 2 brothers visiting from God’s country (SC), for the first Saturday Q led by the JAX PAX. Big Bird stepped out of his comfort zone to help Jumanji bring the discomfort. COP (Jumanji and BB alternating calling cadence) SSH x 25 IC Windmills x 25 IC Imperial Walker […]

Jacksonville Men Take The Reigns!

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3 PAX braved the humid gloom to post for the first F3Jax led Q at Southside Park. Planted our flag and started sharpening. Perfect situation for YHC’s first Q. Thanks to Mac’nCheese for laying the foundation of a solid workout. THE THANG Run around path SSH x 30 IC Little Baby Arm Circles x 15 […]

Pothole Causes Pain and Suffering at F3Jacksonville

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16 total PAX (including YHC and 2 FNG’s) braved the muggy Jacksonville morning for the third installment of all that is F3. There would be plenty of first F, and the PAX learned how to incorporate the second and third F just to complete the workout. Conditions: 74 degrees, humid The Thang: COP Little Baby Arm […]

Jacksonville Week 2 – Enter the Stalker

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2 Qs drove past no less than 7 gentlemen’s clubs to park in front of the gate for Alexandria Oaks (AO) Park at 0630 and saw a car already parked, ready and willing to take on a mysterious beatdown. Out rolled Freight Train, with his FNG, and the cars kept coming, and coming and coming. […]

Jacksonville LEAP PREBLAST – Week 2

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Where: Alexandria Oaks Park, San Marco area of Jacksonville Last week, 39 pax got after it in the steamy gloom of the Jacksonville / San Marco and experienced what they had mostly heard or read about. Many thanks to Chaser and Doc from Columbia/Charlotte to venture into this new frontier. Many of the men told […]