365

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7PAX joined YHC on an eventful, humid morning in the gloom. (Outhouse demonstrated astrology knowledge pointing out the spaceship in orbit while bearcrawling on the turf field. Later before the return trip a few pax rescued a racoon from a trash can.)  The Q expressed thanks for having the constant presence of F3 over the […]

Find truth in Solitude

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5 PAX joined the YHC for a non traditional Run day by modifying a Rugby based endurance workout called the Rectangle Warmup – Mosey around parking lot, OYO, stretching The Thang – 6 cones spread ~10 yards apart in the parking lot in the shape of a rectangle Group 1.  Mosey (Jog) the perimeter 60 […]

Exercises in Encouragement

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10 PAX unfartsacked themselves to get what they came for. A standard, down and dirty beatdown that tests your mind, will and emotions. Keys to success: Positive attitude, encouragement from your brothers, competition and accountability! YHC is reminded of just how much we need others in our lives for support, encouragement and accountability. There is […]

Good Friday Ruck

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Scholars believe that the Jesus carried only the cross beam on his way to Golgotha. The entire weight of the Roman cross was about 300 pounds, with the cross bream being about 100 pounds. It is also believed that he carried the cross beam a distance probably less than ½ mile. Tradition has it that […]