The Jax Pax Choose Their One Word for 2016

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IMPACT. The Jax Pax have spoken, and this is the one word we want to represent our purpose and trajectory over the next year. If you haven’t read it yet, check out Santini’s post about the practice of choosing One Word for the year. “Impact” carries tones of strength, momentum, and clear direction; is broad, […]

A Lesson in Improv

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In honor of our Thursday workout’s now officially being known as BOHICA (Bend Over Here it Comes Again) YHC decided to scrap his original workout plan and take the PAX back to The Stein for another parking garage beat down. Started with a BOM prayer asking for protection for the PAX, peace for Barker, and […]

Fun and Games!

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14 PAX posted for a day of fun and games with YHC at the Q. I figured since it was a holiday we should enjoy some soccer, relay races, and football with an F3 twist of course!   Conditions: 70’s, humid   COP: SSH x 20 IC FAC x 20 IC BAC x 20 IC […]