Alde-wrong

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8 High Impact Men fought the forces of the fartsack and mustered enough courage to post at Boondocks. YHC had a plan in place, but a lack of oxygen to his brain following a solo Dolly and an unexpected turn of events resulted in a few audibles being called. With 3 FNGs amongst the Pax, […]

Downpainment

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Despite YHCs best efforts to scare the PAX with pre-beatdown Slack chatter of death and doom, 23 posted anyway on this perfect 50 degree Florida morning. In fact, the PAX were chipper and awake as clearly demonstrated with a perfect cadence of 15 side-straddle hops. The PAX must have had the realization that if they […]

Spot Check

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Spot Check! That was the phrase of the day. All men can use a little accountability in their lives whether they like it or not. YHC had previously paged back through Freed to Lead this week and remembered that there is something called the Sadclown. The Sadclown is what many of us were before we […]

#GettingSome at ANCHOR

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Paging Jocko, Paging Jocko December’s Core Value – FITNESS Concept: Disciplined over the long run, focused on the long term and big picture.  Phrase: We are disciplined, intentional, and gritty during the never ending work to get better, not relying on the fickle emotion of motivation. Quote: Discipline Equals Freedom by Jocko Willink    13 […]

Election Day Beatdown

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13 Jax PAX woke up early in order to do their civic duty to F3 Nation- post for a gloomy weekday beatdown at Anthill. It is Election Day 2018! As such, YHC decided to leave the beatdown up to the Jax PAX. Parts of the beatdown were determined by majority vote. Unfortunately for the PAX, […]

It’s Time to Go to School

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https://www.youtube.com/watch?v=WLAq3JVJ6Ho 7 PAX posted on-time, bright-eyed and bushy tailed in the gloom for this F3 Jacksonville beatdown. It was class time at the school of Boondocks. YHC announced a Basic Q School following this morning’s beatdown. There was a prerequisite before their lesson on Basic Q-ing, so it was time for YHC to take these […]

#LevelUp

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11 Jax Pax avoided the fartsack to post in the 1000000% gloomidity at ANTHILL. Welcome & Disclaimer Partner up for a warm-up mosey around the library. Learn 3 things about your partner (family, kids, work, hobbies, etc) Circle up on the field COP: Mountain Climbers IC x 15 SSH IC x 15 Tempo Merkin IC […]