Fitness
Open to all men of any fitness level - workouts are peer-led and designed to be challenging for all pax, while not leaving anyone behind
Fellowship
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
Faith
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves
Who Are We?
THE MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR MEN FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. F3 is always FREE and open to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park in 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born.
F3 Jax now has more than 40 free men's workout groups being offered. We have bootcamp style, running, and rucking groups that meet Sunday through Saturday at various parks and neighborhoods in and around the Jacksonville, Jacksonville Beach, Ponte Vedra, Nocatee, St. Johns, Duval, and Clay county areas. See www.f3jax.com/locations/ for weekly fitness & workout schedule.
What to Expect
Free of Charge
The unofficial 4th F - no membership fees, no "suggested donations," no gimmicks; all you have to do is show up
Open to all Men
All fitness levels are welcome; we challenge and support each other, and no pax gets left behind
Held Outdoors
We don't shy away from discomfort; rain or shine, hot or cold, we're out getting better
Peer Led
No professional trainers, every pax has an opportunity to lead
Circle of Trust
All workouts end with opportunity for announcements, requests, and nicknaming Friendly New Guys (FNGs)
F3 Nation Podcast
- F3 Q-Source: LDP (F4) January 1, 2023LDP (F4) -- The Process Employed By A Group To Develop New Leaders -- Read more: https://f3nation.com/q/ldp/F3 Nation
- F3 Q-Source: Group (F3) January 1, 2023GROUP (F3) -- A Voluntary Combination Of Two Or More People -- https://f3nation.com/q/group/F3 Nation
- F3 Q-Source: Language (F2) January 1, 2023LANGUAGE (F2) -- The Lexicon Of Virtuous Leadership -- Read more: https://f3nation.com/q/language/F3 Nation
Workout Blog aka Backblasts
- #GivingTuesday Q November 28, 2023
- Zamboni’s Anthill November 28, 2023
- Begin New Year Goals Now November 27, 2023
- Always Grateful November 27, 2023
- Explore the Darkness November 27, 2023
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