Who Are We?
THE MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR MEN FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. F3 is always FREE and open to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park in 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born. F3 Jax meets every Monday, Tuesday, Wednesday, Thursday and Saturday at various parks in and around the Jacksonville, Jacksonville Beach, Ponte Vedra, Nocatee, St. Johns and Duval county areas. See www.f3jax.com/locations for weekly fitness & workout schedule.
What to Expect
F3 Nation Podcast
- F3 Q-Source: LDP (F4) January 1, 2023LDP (F4) -- The Process Employed By A Group To Develop New Leaders -- Read more: https://f3nation.com/q/ldp/F3 Nation
- F3 Q-Source: Group (F3) January 1, 2023GROUP (F3) -- A Voluntary Combination Of Two Or More People -- https://f3nation.com/q/group/F3 Nation
- F3 Q-Source: Language (F2) January 1, 2023LANGUAGE (F2) -- The Lexicon Of Virtuous Leadership -- Read more: https://f3nation.com/q/language/F3 Nation
Workout Blog aka Backblasts
- It’s Sisyphus March 28, 2023
- F3 Mental Battle WOD 2023 March 27, 2023
- Cindy Circuit March 24, 2023
- Your will, not mine March 24, 2023
- Wisdom of the Pax March 23, 2023