Fitness
Open to all men of any fitness level - workouts are peer-led and designed to be challenging for all pax, while not leaving anyone behind
Fellowship
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges
Faith
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves
Who Are We?
THE OVERALL MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. It is also FREE to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born. F3 Jax meets every Monday, Tuesday, Wednesday, Thursday and Saturday at various parks in and around the Jacksonville, Jacksonville Beach, Ponte Vedra and Nocatee areas. See www.f3jax.com/locations for weekly fitness & workout schedule.
What to Expect
Free of Charge
The unofficial 4th F - no membership fees, no "suggested donations," no gimmicks; all you have to do is show up
Open to all Men
All fitness levels are welcome; we challenge and support each other, and no pax gets left behind
Held Outdoors
We don't shy away from discomfort; rain or shine, hot or cold, we're out getting better
Peer-Led
No professional trainers, every pax has an opportunity to lead
Circle of Trust
All workouts end with opportunity for announcements, requests, and nicknaming Friendly New Guys (FNGs)
F3 Nation Blog
- 43 Feet: Dredd and Dark Helmet are Unchanging in Nature [Episode 111]www.f3nation.com source Source
- 43 Feet Podcast: Commitment [Episode 110]www.f3nation.com source Source
- 43 Feet Podcast: Candor with Dredd and Dark Helmet [Episode 109]www.f3nation.com source Source
Tags
