Who Are We?
THE OVERALL MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. It is also FREE to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born. F3 Jax meets every Monday, Tuesday, Wednesday, Thursday and Saturday at various parks in and around the Jacksonville, Jacksonville Beach, Ponte Vedra and Nocatee areas. See www.f3jax.com/locations for weekly fitness & workout schedule.
What to Expect
- 43 Feet Podcast: Pusher, Esso and Jekyll Join The Show To Talk Shield Lock. [Episode 131]www.f3nation.com source Source
- GrowRuck Role ReversalSo many things go through a man’s mind late at night while he struggles under the weight of a log at a GrowRuck. There’s pain, fatigue, and often there is ... Read more Source
- GrowRuck 20 – The AlamoItalian Job recently had the pleasure to speak with Spur from F3 Alamo (San Antonio) about his experience at GrowRuck 20. Take the time to read about the event and ... Read more Source