Who Are We?
THE MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. F3 is always FREE and open to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park in 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born. F3 Jax meets every Monday, Tuesday, Wednesday, Thursday and Saturday at various parks in and around the Jacksonville, Jacksonville Beach, Ponte Vedra, Nocatee, St. Johns and Duval county areas. See www.f3jax.com/locations for weekly fitness & workout schedule.
What to Expect
- Hunt For Wellness Podcast #34: How to Prevent and Improve common injuries in the Gloom with Booshay May 26, 2022Mike Ryan (Booshay) is the Sports Medicine Analyst for NBC Sports and Sunday Night Football. His NFL career expands over 26 years working as the head Athletic trainer for NY Giants and Jacksonville Jaguars where he helped the world's top athletes prepare for Sunday. In today's episode Booshay shares some of the simple strategies that […]F3 Nation
- 43 Feet: F3 Nation SLT joins Dark Helmet to talk, big surprise, leadership! [Episode 149] May 25, 2022Read a bit more about Shared Leadership here: https://f3nation.com/q/shared-leadership/ Check out F3 Nation here: https://f3nation.comF3 Nation
- COT: Pax Favorite Nicknames, F3 Houston Impact, and more NOTN [Week of 5/23/2022] May 24, 2022www.f3nation.comF3 Nation