Who Are We?
THE OVERALL MISSION OF F3 IS TO PLANT, GROW AND SERVE SMALL WORKOUT GROUPS FOR THE INVIGORATION OF MALE COMMUNITY LEADERSHIP.
Our three F's stand for Fitness, Fellowship and Faith. It is also FREE to all men. F3 traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. On April 25, 2015, a group of men from Columbia, SC traveled to Jacksonville to give away the gift they had been given, and F3 Jacksonville was born. F3 Jax meets every Monday, Tuesday, Wednesday, Thursday and Saturday at various parks in and around the Jacksonville, Jacksonville Beach, Ponte Vedra and Nocatee areas. See www.f3jax.com/locations for weekly fitness & workout schedule.
What to Expect
- WHETSTONE (Q1.8)The Vertical Relationship Between Men A man must be sharpened like a knife blade A knife is sharpened by a whetstone. While water is used to lubricate the whetstone prior to sharpening that is not where the “whet” part comes from. To whet actually means to sharpen, like with a man’s appetite and his curiosity. […]
- SHIELD LOCK (Q1.7)The Horizontal Relationship Between Men Man hunts best in a pack Eyes to the side have the animals that hide. Eyes up front have the animals that hunt. Man’s eyes are up front. We are hunters not hiders. In fact, we are the apex predator of the Earth’s apex predators. But unlike the other hunters, […]
- SHORTIES (Q1.6)The Sacrificial Relationship Between A Man And His Children A man gives everything he has for his children After the M, Shorties are next on the next ring on the Concentrica. The HIM’s relationship with his children is sacrificial because he will give up everything he has for them. How much money does he spend […]