- When: 5/13/2015
- QIC: Manguy + Jugs
- The PAX: FNG Graham Stewart (1st post) Evel Pele Redimix IronHorse FNG Bert Erp (2nd post) Shooter McGavin FNG Ben Thomas (? # post) Fossil (LinkedIn) Grizzly Adams Bambi Curly Sasquatch Arnold
0525 WINHTROP PARK
16 PAX
F3TALLAHASSEE JUGGERSIZE WEDNESDAYS
IRON SHARPENS IRON
Q: JUGS
GUEST Q: MANGUY
THE THANG:
CIRCLE OLD GLORY AND GIVE ITS DUE
WARM-UP MERKINS X22C, SSH X25C
QUOTE: “HARD WORK BEATS TALENT WHEN TALENT DOES NOT WORK HARD”
SHAKE&BAKE MILE WITH PINCH OF EGO EXTRACTION AND HUMILITY
MANGUY PART: PAX BREAK INTO 2’S AND WHEEL BARROW UP HILL 50 YARDS TO BUDDY CARRY UP HILL 100 YARDS TO 20 MERKINS TO SPRINT 100 YARDS BEAR CRAWL + LUNGE COMBO 200 YARDS TO 100 YARD BUDDY CARRY TO 7 FOOT FENCE CLIMB TO RUNNING BASES TO ANOTHER 7 FOOT FENCE CLIMB TO MULCH PLANKS TO PLANK UP/DOWNS TO 6-9-12 LEG RAISES TO SENORITAS TO LOW DOLLIES TO FLUTTERS TO……THE BLUE WALL
JUGS PART: SWING MERKINS TO BULL KICKS ON WALL TO WALL SIT-UPS TO IRANIAN 90’S TO WALL BURPEES TO INVERTED WALL WALKS TO JOB BACK TO OLD GLORY
NAKED MOLESKIN:
“OUR GREATEST GLORY IS NOT IN NEVER FAILING BUT IN RISING UP EVERY TIME WE FAIL”
THE PAX BROUGHT SOME INSURING WORDS AND VERSES TO THE FELLOWSHIP RING; PRAYERS AGAIN FOR MAGNETO’S SISTER TO GIVE PEACE O NHER BOUT WITH CANCER; BOTH PELE AND GRIZZLY ADAM’S BOTH ASK FOR PRAYERS TO SUPPORT FRIENDS WITH CANCER; JUGS QUOTES: “GODNESS IS ABOUT CHARACTER, INTEGRITY, HONESTY, KINDNESS, GENEROSITY, MORAL COURAGE AND THE LIKE. MORE THAN ANYTHING ELSE IS ABOUT HOW WE TREAT OTHERS” HERE!, HERE! COMES FROM THE CROWD. TOO MANY LEADERS IN OUR COMMUNITY AND ABROAD FAIL TO UNDERSTAND THE MEANING OF LEADERSHIP. IT IS ABOUT MAKING THOSE AROUND YOU BETTER THAN WHAT THEY CAN BE ALONE; ITS ABOUT BRINGING OUT THE BEST IN AN INDIVIDUAL; IT IS NOT ABOUT SELFISHLY USING PEOPLE OR HELPING OTHERS SIMPLY FOR THE BENEFIT OF THEIR OWN AGENDA OR BEING A CAST-METAL KING WITH NO HEART AND NO SOUL. WHAT THEY FAIL TO REALIZE IS THAT THOSE 2 ITEMS ARE THE ONLY THINGS THAT GO WITH YOU AFTER THE LAST SHOVEL OF DIRT HITS THE PINE BOX 6 FEET DOWN. MONEY, POWER, FAME, VANITY ALL STAYS HERE FOR OTHER PEOPLE TO PLUNDER
2ND BOOK OF THESSALONIANS 3:13 STATES “AND AS FOR YOU, BROTHERS, NEVER TIRE OF DOING WHAT IS RIGHT!”
ASK YOURSELF IN THE MIRROR WHAT THAT ANSWER IS…..
EVEL ENDS Q IN PRAYER
MG38