- When: 10/15/15
- QIC: BigBird
- The PAX: Heisenberg, Wombat, Drone, Feud, LIFO, Eileen, Hollywood, SOC, OTC, BigBird
It seems like YHC has been Qing too often lately. I began to search through backblasts for ideas and found the gem called “the Kirk.”
COP
- Honor the train: Burpees x 10
- Merkins x 20 (Drone was late. Blamed the train)
- SSH x 25
- Don Quixote x 25
- Hillbilly x 25
The Thang: The Kirk
- Dips x 7
- Burpees x 14
- Merkins x 21
- Squats x 28
- LBC x 35
- 1 lap around the library
- Repeato x 4
6 Minutes of Mary
- LBC x 30
- Freddy Mercury x 30
- Flutter Kicks x 30
- Hello Dolly x 30
- American Hammer x 30
- Lindsay Lohan
Announcements
- Prayers for Barker and his wife
- Prayers for our SC brothers
- Prayers for YHC and OTC as we travel to Columbia
- Bazaar at Feud’s church in Orange Park October 23-25