Being a HIM requires tough choices. Sometimes we have to go the opposite of what we feel to do what is right.
In honor of all things turning “left” this month just south of us in Daytona, I thought a few reps adding up to 500 hundred were in order. Unfortunately, a few PAX were scarred of the reported “Heisenberg Legs” and had some EA’s. Two fingers at me, two fingers at you, Drone, Hollywood, Belute, FarahNFarah.
Warm Up -All IC x20
Moroccan Night Club
Indian Run to Moo Moo park
So to set the scene, eight park benches held our workout future as each listed 2 exercises and the transition to the next bench. Partner up!
All exercises x30 OYO
Carolina Dry Docks
Bulgarian Split Squats
Mexican Jumping squats
One legged hops
Ok, bc we ONLY did 480 we needed 20 more reps. So we honored the choo choo and added 10 Burpees for the 500. (Real crowd pleaser)
Mosey w, backwards, karaoke, regular back to the ANCHOR for a little Mary.
Tunnel of Love
Prayers and announcements.
3/5 Big Bang, 3/12 River Run, 4/29 Mud Run
Prayers for Toxic’s M(Ellie) radiation, Barker recovery
Welcome our FNG Brad Hovis F3_Catapult. Navy, Civil Engineer, spring chicken(31)
I referenced our aim to have impact this year and how we can be a HIM. To do this requires that we act contrary to what is the norm is in society. Monty Williams encompassed this in light of his wife’s untimely death. Sometimes, we go through struggles to put on display our character.
It is a Priviledge,