21 =FUN!

Posted on Posted in Backblasts
  • When: 02/29/16
  • QIC: Heisenberg
  • The PAX: Jumanji, Toxic, Belute

When we reached the ripe old age of 21, it meant lots of fun, right?  Well, the last day of February will bring some joy but also some pain. Probably will want to forget about this date until it shows on the calendar in 4 years.

Warm Up all IC x21

Mountain Climbers

Don Quixotes






Morning Wood x10 OYO


Mosey to the front of the park

21 Lunges per leg

Mosey back to BB court

Super 21!

1 Squat 1Merkin

2 Squats 2 Merkins all the way up to 21. Fun right?

Mosey to playground

Peoples Chair for 1min

Now that you are legal, you can get a 6 Pack!

5 Pull ups, 1 Big boy sit up.

Tip it up, it must come down.

5 Big Boy sit ups, 1 Pull Up


21 V ups OYO

21 American Hammers IC


Think about where you were when you turned 21  Would you trade that day for where you are now? (No?) Then thank God for your blessings!

Prayers for Ellie(Toxic’s M) and their dog

Jumanji adoption process

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