The Big Jugs are Back

The big jugs lay by the path, waiting for the PAX to find them in the gloom. To lovingly escort them around the field.

And of course reality wasn’t anything like that. 5 gallon water jugs (a little over 40 lbs) that the PAX took turns farmer carrying around the field with 10 deadlifts at each side (40 total) while the rest of the gang did the Thang below, which included about 105 burpees and around 120 merkins

The Thang

• Big arm circles backwards x 10 IC
• Michael Phelps x 10 IC
• Toy Soldiers x 10 IC

The JAX Isosceles of Despair- 3 cones in a triangle about 15 yards apart: 1 burpee at first cone, bear-crawl to second cone 2 burpees, etc. etc. until reaching 10 burpees

Mucho Chesto (total 50)

20 squat jumps OYO

Mucho Chesto (total 50)

Mosey to racquetball court for:

• People’s chair
• Duck walk around the court
• Balls to the wall
• Ducks face the water around the court
• Donkey kicks x 15 OYO
• Broad jump across the court to the rails for:
• 15 derkins IC
• one legged squats x 15 OYO each leg

Mosey to the basketball court for: ascending burpee suicides 5, 10, 15, 20

A little Mary-

• ring of fire flutter kicks x 10 one round
• LBCs x 25 IC
• Touch em heels x 20 IC (count each touch so 80 total)
• ring of fire hello dolly x 8 one round

BOM/COT: continued prayers for our Toxic and Elly, Barker, and Feud. Praise for SOCs father in law, and safe travels for LIFO’s wife