- When: 12/6/16
- QIC: Drone
- The PAX: Jumanji, Heisenberg, PUD, SOD, Synapse, Eileen, Pyro
Eight pax checked their sound reasoning at the foot of the fartsack and decided (against the better judgment of their M’s) to post in the middle of a good ol’ fashioned Florida gullywasher, complete with light show. The pax were duly warned that coupons would be playing a prominent role, and the weights present ranged from 10-lb. dumbbells to 35-lb. plates.
Conditions: Apocalyptic
COP:
- 20 x Mountain climbers
- 20 x SSH
- 15 x Wonderbra w/ coupons
- 20 x Copperhead squat (coupons to chest)
- 15 x Triceps extensions w/ coupons
Move to shelter after several close lightning strikes
- Blocktanamo – like Guantanamo, but pax are holding air chair with blocks/coupons held straight out (repeato)
- Squat thrusters w/ coupon
- Front raises
- Deadlift (20 OYO)
- American Hammer (25)
- Triceps extensions (15)
- Trebuchet – Overhead big boy sit-up (start with coupon on ground behind head)
- Bicep curls (15)
- High knees (20, repeato for SOD form)
- Lunge with coupon
Break in the the torrential rain, mosey to playground
- 10 x Burp-ups – burpees under monkey bars, do pull up on jump (OYO)
Mosey back to pavilion
- Lunges with overhead coupon (20 OYO)
- Trebuchet (20)
- Merkin row (15 OYO)
- LBC (20)
- Captain Thor w/ coupon (1-7)
Field suicide, then mosey to flag
All pax survived in one piece and with multiple complaining muscle groups, if a little (or a lot) wet for the wear. Always an honor to lead such a solid group of warriors!