Parking Garages?

25 Pax (new record?) join in the gloom for a cardio beat down

Conditions:

• Slightly nipply
• Toxic: major confusion
• Heisenberg: I’d assume light flatulence

 

1. Mosey to parking garages
A. Up stairs and group up
B. Run long ways and go up and down stairs
C. Do monkey humpers for 6
D. Broad jump burpees short ways
E. Go up and down stairs and monkey humpers for 6
F. Do this all the way around
G. Bear crawl a little
H. Sprint a little
I. Crab walk a little
J. Sprint a little more
2. Mosey back to field (with a few near death experiences)
A. Plank for 6
B. Few bear crawls
C. Few sprints
D. Few broad jumps
3. Mosey to flag

 

Prayer Intentions:

• D-Nice’s family member and that his family makes it through this tough time
• Feud’s meeting
• Earshot’s meeting
• Evac’s eye
• All of the other prayer requests Q wasn’t able to remember