Take it Easy

Posted on Posted in Backblasts
  • When: 03/12/2018
  • QIC: BigBird
  • The PAX: PUD, Bowser

3 hard charging Pax posted for a post Gate River Run beat down Kessel Run style. YHC had promised to take it easy on our legs that had been ravaged by the Green Monster. I could see the trepidation in Bower’s eyes as I exited my vehicle and prepared myself for our run, but he had nothing to fear. Even BigBird’s have to recover sometimes. 

The Thang

YHC turned to our friend Galloway for this recovery jog. We began with a brisk 5 minute walk and from there ran a minute and walked a minute for the duration of our 45 minutes. All in all we covered 3.46 miles and had some quality mumblechatter along the way. Biggest gripe from the GRR? Where were the naked cheerleaders that one sign promised us?


-Bower’s son finding a job. 

-PUD going out of town and getting his office staff revamped. 

-YHC MRI followup 


F3 Jax  F3Nation Jacksonville Ponte Vedra Nocatee Jax Beach Free Mens Workout Fitness Fellowship Faith

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