- When: 6/19/2018
- QIC: Dollar Bill
- The PAX: McDreamy (respect!), Airbags (respect!), Pom Pom, Mr. Yuck, Inside Out, Seinfeld, Gravy, Happy Feet
YHC arrived with the American flag in tow, prepared to welcome the PAX. Mumblechatter consisted of humidity, temperature and vacations. In all, 9 men trickled in. With Tuesdays designated as run/bike days, 4 men opted for the bike and 5 for the run. The theme of the day: Respect Authority!
Warm-o-Rama:
15 SSH
15 Michael Phelps
15 Hillbillies
THANG (approx. 3.5 mile run, combo of 100 merkins/diamonds/bridgekins/right-left staggered merkins, and 200 LBCs)
Run to Gate Station – 20 Diamonds
Run to base of bridge- 50 LBCs
Indian Run to top of bridge – 20 bridgekins
Run to eastern base- 50 LBCs
Indian Run to top of bridge – 20 bridgekins
Indian Run to bottom of bridge- 50 LBCs
Run to Gate Station – 20 right staggered and 20 left staggered merkins
Run to Flagpole
1 minute of LBCs at Flagpole
COT:
Reminder- Hacker Tourney July 13th
Celebration- Men making men better! Gravy’s weight loss!
Prayer Requests: Cornhole eye surgery, IR, and DB’s family vacation.
DB challenged PAX to respect authority this week.