Much too small a thing to live for – Anthill – 2018.06.26

Posted on Posted in Backblasts
  • When: 06/26/2018
  • QIC: SeatDown
  • The PAX: BigBird, LIFO, Jumanji, Septum, Sherpa, Septum, Heisenberg, FarahNFarah, Updraft, SOC, Feud, Pyro

Much too small a thing to live for – Anthill – 2018.06.26

 

June Core Value

Concept – I am 3rd

Phrase – We are not the center of the universe but rather simple men gifted in order to serve our community and world.

Verse – You own glory is much too small of a thing to live for ~Andy Stanley

 

YHC is currently battling the effects of summer heat and humidity so what better way to push through than to sign up for a Q.  The PAX were treated with a head to toe experience today.  Success was measured by the number of brothers who could not move the following morning.  The original intention was to set a goal of 10 rounds but YHC opted for 35 min, seeing form and spirits dropping wildly after 5’ish.  BigBird led the way completing 7-8 rounds before time was called.

YHC was a little annoyed with the lack of brothers requesting help with the pullups as the rounds went on and therefore opting for something that resembled either hanging and twitching or a jump swinging motion…. Therefore, 20 consecutive pullups was added in before we were released back to the field.  Knowing that most/no one could knockout 20 after the prior rounds and deadhangs, it was a nice reminder of the benefits of teamwork and humility.

 

COP:

JJs, Wonderbra, Squats, Merkins, Mountain Climbers, Imperial Walkers, Mosey around the field to playground

 

The THANG:

10 Reps for 35 min…

  • Pull Ups
  • Lateral Squat Jumps – on and off sidewalk
  • Hand-Release Merkins
  • Crunchy Frogs
  • Burpees
  • Lap Around Field

 

Extra Time:

30 Sec Deadhang and Airchair

20 Consecutive Pullups for everyman

COP:

  • Dirty Dog
  • Super Mans
  • Hollow Holds

Full Field Sprints and Power Skips with June Core Value reminders and quiz

 

COT:

We wrapped up the day with a reminder on I Am Third and impact we can have on the world around us when we turn our attention outwards.

 

Q: SeatDown

PAX: BigBird, LIFO, Jumanji, Septum, Sherpa, Septum, Heisenberg, FarahNFarah, Updraft, SOC, Feud, Pyro

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