January 1, 2019, “Ignore that Rearview Mirror”

Posted on Posted in Backblasts
  • When: 01/01/2019
  • QIC: Airbags
  • The PAX: McDreamy (Respect), Papa Smurf (Double Respect) and Bada Bing.

FIRST day of 2019, weather was great for a run, and 3 PAX joined QIC!
*Reacher (15)
*Michael Phelps (15)
*Hillybilly (15)
*Lunges, each leg (10)
*Limp Member (OYO)

*Mosey to roundabout in front of Nocatee Swim Park
*Mosey back to flag
*4.5 total miles, no stops.
*9:18 per mile pace
*Music turned down during run due to GREAT conversation. (Men opening up to each other about the challenges of life and marriage)
*COT, Announcements and Prayer Requests
*Theme of workout was “Watch Where You are Going, NOT Where You Have Been.” (2018 is behind us, focus on 2019)
*Proverbs 16:9,”We plan the way we want to live, but only God makes us able to live it.”

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