- When: 02/14/2019
- QIC: LIFO
- The PAX: PUD, Heisenberg, Drone,Mathlete, Bing, Gekko, Feud, Boucher - R, Duck – DR, Synapse – DR, Updraft- R
YHC saw reference to the Filthy 50 on Slack. After researching it, I thought I could alter it to make it more fun.
Away we go.
Warmup:
- LBAC fwd 11 ic
-
Chinook 12 ic
-
Don q 11 ic
-
Toy soldier 11 ic (I had all PAX step back 3 steps…YHC was about to be kicked)
The thang:
In the field:
- 50 bbsu
- 50 squats
- 50 merkins
To the pavillion:
- 50 dips
- 50 stepups
- 50 irkins
Mosey to front of library:
- 50 wonderbra
- 50 monkey humpers
- 50 pickle pounders
Mosey to parking lot:
- 50 imperial walkers – YHC did 50 hillbillys so self imposed 5 burpees
- 50 LBC
- 50 calf raises
Stayed in parking lot:
- 50 Rocky balboas
- 50 diamond merkins
- 50 butkis
A train went by, so YHC was gracious and allowed Pax to do only 40 burpees, then do the 10 for the train.
50 seconds of broken robot
50 seconds of Lindsay Lohan and while we were down there 50 flutter kicks.
BOM/COT:
- Prayers to OTC, Ashley and family
- Duck moving and will be posting with the ‘other’ guys
- Bing’s M and her injury
- Drone, M and family
Happy Valentine’s Day.
Until we meet again!