“PARENTING 101” LEADING BY EXAMPLE!

16 PAX posted on a humid MONDAY morning. The notoriety and special attention for the Dad’s in the group was now OVER and we were back to being parents! One of our PAX even had his Birthday on FD’s weekend, so he will have to wait another 364 days before he gets any attention! Poor guy!

Warmups
*LBCs (17)
*The Reacher (17)
*Flutterkicks (17)
*SSHs (17)
*Jackass Merkins (17)

The THANG
*Mosey to far right baseball field
*2 lines across from each other and partner (PARENT) up. Right side would be the PARENTS at this field. (Switch PARENT at each field) PARENT decides at each field how many of each of the 3 exercises they and their CHILD do, but it MUST be in multiples of 17.
*Merkins, LBCs, & Jackees. (Jackee is a Burpee with a SSH at the top)
*Mosey to BB field #2 OVER fences
*Hydraulic Squats, Plank Jacks & Skaters.
*Mosey to BB field #3 OVER fences
*A few PAX decided to go through and open gate instead of OVER the fences.
*10 Burpee penalty for the entire PAX for that.
*Bobby Hurleys, Flutter Kicks & Lunges (Each leg of course)
*Mosey to BB field #4 OVER fences
*Groiners, BB Sit Ups, & Sumo Squats.
*Mosey to BB field #5 OVER fences
*Diamond Merkins, Wide Merkins, & Jackass Merkins
*Mosey to BB field #6 OVER fences
*Mountain Climbers, Pickle Pounders (A crowd favorite) & Monkey Humpers.
*Mosey to Field #7 OVER fences (Which happened to be an asphalt field)
*Iron Mikes, Peter Parkers, & Hello Dollies.
*Find a Curb
*Mike Tyson’s at curb in CADENCE. (17)
*Back to flag, BUT PARENT decides how to get there. Some PAX ran, some partner carried, etc.
*Head count, COT and Prayer Requests
*Proverbs 22:6, “Point your kids in the right direction – when they are old they won’t be lost.”
P = PRAY (for your kids)
A = APPRECIATE (your kids)
R = REWARD (your kids)
E = EMPATHY (have for your kids)
N = NOTICE (your kids)
T = TALK (to your kids)