5 PAX enjoyed a starry sky at Pool Party this fine morning.
Warm Up: SSH, Neck Circle, Hillbilly, MPhelps, Arm Circle, Moroccan Night Club, Limb Member, Reachers.
DORA- 100 Merkins, 200 LBC, 300 Squats
Thang: one exercise per round, 25 reps every 25 yards = 100 total, jog back 100 yards.
1- Plank Jack
2- Flutter Kicks
3- Mountain Climbers
4- Heels to Heaven
5- Shoulder Touches
Prayers for TBird to have a safe bachelor’s party weekend in Nashvegas. Storm looks like it is coming- everyone be safe.