Warmup: SSH, Reacher, Hillbilly, Michael Phelps, Limp Member
Modified Dora: 10s: Manmakers, coupon squats, coupon flutterkicks, lbcs.. 2 laps around the parking lot..
Mosey to bear crawl alley..
skater jumps to lightpole.. lunges to bleachers..
20s: Dips, Dollies, Jump ups.,
skater jumps to lightpole.. lunges to end..
20s:merkins, flutterkicks, lbcs..
inchworm pushups.. slalom jumps..
20s: Dips, Dollies, Jump ups.
mosey to circle..
flutterkicks, supermans, air pullups, merkins..
good work gents..
prayers: squeege b-i-l, doink (and all of us) parenting