PAX joined QIC in Badlands on a warm, muggy, AM BD. Message for the day- find your true north. Being sure we, as men, base our morale compass on a solid foundation, not compromising, not waivering, not basing it on the what the world thinks alone. Or else- we may end up finding ourselves buying toilet paper every day at 7am.
10 Burpees – IC
10 Burpee – IC
10 Merkins OYO
Mosey to first parking lot
20 burpees, bear crawl, 20 burpees OYO. Mosey, 20 merkins, mosey, 20 more merkins, airchair for the 6.
Mosey to lot 2:
30 monkey humpers, 30 calf risers, RR X 3. Air chair for the 6.
Mosey to lot 3: Ab-o-rama
BBSU, LBC, Countdowns, RR X 2.
Indian Run back to flag, merkins/burpees stop along the way.
We are being asked to compromise a lot. Pressure to conform, pressure to react, pressure to fear. Find and keep that true north.
Count-o-rama, Name-o-rama, Circle up- Announcement – Watch slack for updates on Memorial day convergence. Closing prayer