Life is Tough (but we can be tougher)

Posted on Posted in Backblasts
  • When: 07/22/20
  • QIC: Full Monty
  • The PAX: Aquaman, Deuce, McFly, GI Joe, Tri Delt, Airbags (R)

6 PAX join YHC on another humid day ITG at Badlands… Not a lot going on so we got right to it this AM…

Warm -O-Rama

All In Cadence to 15


Abe Vigoda


Michael Phelps




Limp Member – OYO

The Thang

Mosey to Soccer field

Merkins – IC every so often

7 of diamonds – as a group start with 7 burpees, mosey to next corner, then mosey as a group, 7 in each corner OYO. 14 flutter kicks (each leg) IC in each corner. 21 merkins in each corner IC. 28 LBC’s OYO. 21 merkins in each corner, 14 Freddy Mercuries IC, 7 burpees each corner. 

Mosey to flag

I shared with the PAX that we live in tough times, so this is how you pray in tough times:

Pray for God’s Power

Pray for endurance and patience

Pray for joy

Even during these times we can find JOY!


I encouraged the PAX that had not had a VQ yet to step up with our help so that the Badlanders do not have to endure three WO’s with me Q’ing…

We prayed for GI Joe’s family, travel mercies for those travelling and those on IR!

Leave a Reply