Eleven of us braved the September humidity and went for a little tour of Nocatee Town Center. Mosey right from the start with stops along the way for some merkins, flutters, swimmers, air pull-ups, Supermans, squats, and some more fun. We stopped along the way– Pullups should check his nest camera for some money humpers and pickle pounders in the driveway. Then it was on to Left Turn’s house for some pull-ups, planks, and the worst machine ever– the assault bike. Left Turn’s daughters learned the real meaning of Stranger Danger with this group showing up.
After Left Turn’s it was on to Sofa to meet his new puppy Bear. What does any puppy want on their first morning at their new house? 11 dudes working out of the driveway of course. Guest Q Swag (Sofa’s 2.0) led us through a workout.
We headed back to the Welcome Center– stopping for some work and to do some indian runs. Today is my 42nd birthday so we did 42 pushups by the pool and then headed back to stretch a bit (rumor has it that helps your body recover? Crazy..).
Announcements: 5K on October 24th to kick off the HN workout that day. Will be to support Gold Star families– I will post link on Slack.
Prayers: HT’s aunt, my Ms aunt/family, parenting and for all of us to continue being positive influences.