Just One More – Day!

Posted on Posted in Backblasts
  • When: 10/12/2020
  • QIC: Airgbags
  • The PAX: Full Monty (R), Wasted, Bloomer, Yard Sale (R), Squirt (R), 3 Peat (R), PRunetang, and Terminator.

8 Pax joined QIC on yet another humid Monday morning at BL! The theme of the day would be “Just One More – Day,” with tunes from Van Halen! There would be a bit of water and mud in our future!
• Warmups
o Lap
o SSHs
o Hillbillies
o Prisoner Squats
o Flutterkicks
o Reacher
o Merkins
o Lap
• Mosey to Playground
o Partners (Rinse Repeat)
 Pullups – 10
 Merkins – 20
• Mosey to Baseball field (Rinse & Repeat with Crawl Bear and Merkins)
o BC to 1st, 5 Merkins
o BC to 2nd, 10 Merkins
o BC to 3rd, 15 Merkins
o BC to Home, 20 Merkins
o Gasser to outfield fence and back
• Mosey to Football field (Plank for Six)
o Flutterkicks 50 / 100yd Gasser
o Hello Dollies 50 / 100yd Gasser
******It is here where QIC learned the correct pronunciation of PRunetang’s name. It’s PRUNetang, NOT PUNEtang!
o Squats 50 / 100yd Gasser
o Plank Jacks 50 / 100yd Gasser
• Mosey back to flag
o Stop along the way for 20 more Merkins
• Head count, COT, Announcement & Prayer Requests
• James 1:17, “Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.”
* How many of you would like just ONE MORE DAY with a loved one that has passed? I know I would. Make sure your kids would like just ONE MORE DAY with you should you pass before them! Spend quality time with your kids and MAKE MEMORIES! Every child, and every day, is a GIFT FROM GOD!

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