Presidents Day Challenge
-10 Michael Phelps
-20 Mountain Climbers (OYO)
-25 LBCs (OYO)
-Limp Member (OYO)
-Mosey over to concession stand for wall work, then to the baseball field bleachers for 20 decline merkins and 20 step-ups (two rounds), flutter kicks, hello dolly’s, bear crawls and lunges
-6 cones (stations) with an exercise on each
-Split into small groups
-Presidential trivia in honor of Presidents Day: correct answers = exercise as listed on cones; incorrect answers = double the number of exercises on the cones
30 flutter kicks
30 mountain climbers
Presidential trivia questions (we didn’t get to all of them, nor did we get them all right):
Q: What does the “S” in Harry S. Truman’s name stand for?
Q: Which president made Christmas a national holiday?
A: Ulysses Grant
Q: Who was the first and only U.S. president to serve non-consecutive terms?
A: Grover Cleveland
Q: Which president had turned down offers to play professional football?
A: Gerald Ford
Q: Which president was often mocked in the press for his unkept appearance?
A: Abraham Lincoln
Q: Though three presidents (Adams, Jefferson, and Monroe) died on the 4th of July, which president was the only president to have been born on that date?
A: Calvin Coolidge
Q: Which president hated his painted portrait so much that he eventually burned it?
A: Theodore Roosevelt
Q: Which president and his wife hold the record for longest married first couple?
A: Jimmy Carter
Q: Who were the four presidents that were assassinated?
A: Lincoln, Garfield, McKinley, and Kennedy
Q: What state produced the most U.S. presidents?
A: Virginia (8)
Sprint back to flagpole for final stretches
Presidents Day quote on service: “Service is the rent we pay for the privilege of living on this earth.” Go serve.