6 Pax posted on a glorious April morning to work up a sweat and laugh a little.
The old story of two marketing guys sent to Africa was the theme of the day..
A shoe company sends two from their marketing team to Africa to scout out the region for expanding business:
One sends a telegram back saying:
Situation hopeless: Stop. No one wears shoes .
The other writes back triumphantly
Glorious business opportunity . stop. They have no shoes.
I ask myself which one am I. All the time. Hopelessness or possibilities. We all believe that this is the season of hope …I hope.
SSH•20/MP•15/wonderbra•10/Reacher •15/Spider-Man stretch. MT Climbers •15
mosey to skate park
10 step ups/10 derkins/10 LBC’s
10 dips/10flutterckicks/10 LBC’s
Mosey to the pitch..
San Antonio shuffle
She Hate me
4 sprints with 10 merkins at each stop.
Finish with Ciabatta
Pick your number of merkins..
Q’s was 10
Do them at each 20 second interval.
Until fail…pax got to 12 sets of ten. Harder than it sounds.
Prayers for IO’s father in law and all the Covid crap…
ALWAYS A PLEASURE TO SERVE!