Q- Why did 19 HIM show up to run day?

Posted on Posted in Backblasts
  • When: 9/7/2021
  • QIC: Dollar Bill
  • The PAX: Jersey Devil, Firefox, Felony, Thumper, Valdez, Prunetang, Flo, Hat Trick, Outhouse, Deuce, Terminator, Gizzard, GNC, Buttercup, Motorboat, Airbags, Shawshank (FNG), and Squatter (FNG)

18 strong joined QIC for run day.  Why?  I don’t know, but it was impressive!

Warmup: SSH, Limp Member, Reacher, Arm Stretches

THANG: Speed work at the storage units. Approximately 3.3 miles

Cool Down:  An array of stretching exercises

COT: Various Events/Commemorations/Fundraisers including but not limited to Travis Manion, 9/11 Stair Climb, F3 Anniversary, and IPC.

Prayers received and offered.


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