What If? A BD in Honor of Coach Jack!

Posted on Posted in Backblasts
  • When: 09/14/2021
  • QIC: Airbags (R)
  • The PAX: Prunetang (R), Flo, Felony, Hat Trick, Baywatch, and Terminator.

6 PAX joined QIC on another humid Tuesday morning ready for Run Day and to learn more about “What if?” The PAX did not know that QIC would dedicate this workout to a friend who passed away from Covid on Friday, September 10th at the age of 66. (Jack Goodhue)

Jack was…….
Husband, Father, Swim Coach, Friend, Retired USCG with 33 years of service! SEMPER PARATUS! (Always Ready)
Warmups (33 of each in Cadence)
o Michael Phelps
o Reacher
o Hillbillies
• Mosey to bridge
o 33 Merkins at Nocatee Coast
o 33 LBC’s at West Base
o 33 Merkins at East Base
o 33 LBC’s at West Base
• Mosey back to flag.
• Head count, COT, Announcement & Prayer Requests
• What If?
o I had got that promotion?
o I hadn’t taken that job that required a lot of travel?
o I had reconciled with that friend or family member?
o I had paid more attention to my wife?
o I had spent more time with my kids?
o Jack had gotten the vaccine? (No push for vaccine here, just gave an example of wife surviving with vaccine and Jack not. The vaccine is a personal choice)
• “Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground.” Ephesians 6:13

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