Wisdom

Posted on Posted in Backblasts
  • When: 9/18/2021
  • QIC: Dollar Bill
  • The PAX: Saigon Sam, Gizzard, Sofa, Bloomer, Mulligan, D-Day, Prunetang, Lube Job (FNG), Sus, Shirley, Left Turn, Brown, Rawlings, Narco, Full Monty, Jersey Devil, Bada Bing, Mervin, Terminator

The theme was wisdom.  Several HIMs articulated what Wisdom means to them- experience and listening to advice.

WARM-O-RAMA: SSH, Michael Phelps, Air Presses, Hill Billies, Reachers, Run Stairs, Peter Parkers, Mountain Climbers, 5 Burpees, 10 Merkins, 10 Squats

THANG:

10 Merkins and 10 Squats to field (movement included bear crawls, back pedal, karaoke, and forward run)- 100 Merkins, 100 Squats in total.

At fields: 10 Burpees; 20 Mountain Climbers; 11s Burpees/SSH; 11s LBCs/Monkey Humpers; FRBL to flag.

Cool down stretching at flag.

COT: announcements/prayers.

 

 

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