I tried to run or ruck on the days my local AO were not active. Went great the first week or two and then the fartsacking occurred till I reset my alarm completely.
My M was on my case to get moving and said “Since you enjoy the other PAX why not invite them to go with you?”
My Site Q said ” You are Freed to Lead” so I set up the Heidrun AO in Fleming Island. It is a Run / Ruck AO so you choose how you behave on the course.
Today we had 4 Pax and one FND (Friendly New Dog) who is now called Trip Hazard.
Thanks for being there to support me and help me get better.