Tuesday run day

Posted on Posted in Backblasts
  • When: 01/25/2022
  • QIC: Tackleberry
  • The PAX: Hat trick, terminator, deuce, felony, sofa, valdez, outhouse, Prunetang

9 HIMs, 43 degrees, 3.5 miles.

WARM UP

-15 merkins (in cadence)

-Peter Parker & OYO stretch

RUN

3.5 miles Indian run. From Badlands, over the bridge, to the water and back.

discussed sign ups for Kraken 2023, spartan, and Gate run.

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