9 PAX gathered at the Badlands / Goodlands even with the threat of rain. The rain held off and we were able to get into it. The message sometimes the way to a new path for people can seem so challenging that they will just remain on the same path. This can be a path for fitness goals, financial goals, relationship goals, career goals, and any other path that we are all walking on. As leaders of men, I encouraged us all to look for those that may be on a path that they want or need to change and help them change it, If you are one of the men on a path that needs to change speak up as this group has proven time and again that we are in this together.
Michael Phelps, LBACF, LBACB, BACF, BACB, Limp Member Center, Left, Right, Downward Dog, Peter Parker Left and Right, Mountain Climber, 10 LBC in Cadence, 10 Freddie Mercury in Cadence,
Mosey to the first lot, IR to the football field, Three Rounds -30 Calf dips and Raises, 15 Inclined Merkins.
IR to the Concession entrance, Toy Soldier to the first light, Lunge Walk to concessions. Three Rounds – 15 Flutter Kicks, 15 BBSU, 15 Arm Dips, 15 Step-ups right leg, and left leg, Mosey to the lot Bear Crawl Back First Round, Lunge Walk Second Round, Karaoke Third Round.
Mosey to COT, Round of Stretches, Count-O-Rama, Name-O-Rama, FNG Naming, Welcome Tugboat.
Prayers for Hat Tricks FIL Garry.