A Little Chilly

Posted on Posted in Backblasts
  • When: 02/14/2022
  • QIC: Papa Smurf
  • The PAX: Rudy , Inside Out, Sandcrab…2 respects. 1 double respects

The QIC wanted to fartsack in the worst way today…but he knew that other Pax were gonna post and he had to post.
Chilly for a minute but okay once the Pax got moving.
Super Bowl Hangover. Nope. Thank goodness

WARM UP…

Michael Phelps. LBAC shoulder stretch. Air jump rope. SSH…imperial walker reacher. Don Quixote marching planks flutter kicks hello Dollie’s.

THE THANG
Dan Taylor: 1 squat/ 4 lunges. 2/8 etc
Two laps

JACK WEBBS
1 merkin 10 air press 2/15
ELEVENS
10 big boi sit ups. 1 merkin
Finish with a Ciabatta

COT BOM. prayers for Rudy’s daughter, Heisenberg, and all the fartsacking and injured Pax.

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